About one-third of most cancers can be prevented through a healthy diet, being physically active and maintaining a healthy weight.
No matter your age, eating a nutritious, balanced diet, being active and maintaining a healthy weight can help you stay strong, healthy and well.
All three components have been linked to better overall health and a reduction of overall cancer risk by 30 to 40 per cent.
In this section, discover how healthy eating and active living work together to help achieve positive health outcomes.
